Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Plated lemon garlic butter salmon with lemon and parsley

Lemon Garlic Butter Salmon


  • Author: Mouny
  • Total Time: 22 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

This lemon garlic butter salmon is a fast, flavorful, and healthy dinner recipe featuring tender salmon fillets, zesty lemon, fresh garlic, and rich melted butter.


Ingredients

Scale

4 salmon fillets (about 6 oz each, skin-on)
4 tablespoons unsalted butter
4 garlic cloves, minced
2 tablespoons fresh lemon juice
1 teaspoon lemon zest
Salt, to taste
Black pepper, to taste
2 tablespoons chopped fresh parsley (optional)


Instructions

Preheat the oven to 400°F (200°C) or heat a skillet over medium heat.
Pat the salmon fillets dry and season both sides with salt and black pepper.
In a skillet, melt the butter and sauté the minced garlic for about 1 minute until fragrant.
Add lemon juice and lemon zest to the skillet and stir to combine into a sauce.
Place the salmon skin-side down in the skillet or baking dish and spoon the sauce over the top.
Cook for 10–12 minutes, or until the salmon flakes easily with a fork.
Garnish with chopped parsley and serve immediately.

Notes

Use fresh lemon juice and zest for best flavor.
Do not overcook the salmon; it continues cooking slightly after removing from heat.
To add extra depth, marinate the salmon for 15–30 minutes in olive oil, lemon juice, and herbs.
Add crushed red pepper for a spicy version or a splash of cream for a creamy twist.
Great served with mashed potatoes, roasted veggies, or a fresh green salad.

  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Dinner
  • Method: Bakingor or Pan-Searing
  • Cuisine: American

Nutrition

  • Serving Size: 1 fillet
  • Calories: 320 kcal
  • Sugar: 0g
  • Sodium: 320mg
  • Fat: 22g
  • Saturated Fat: 10g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 28g
  • Cholesterol: 85mg

Keywords: lemon garlic butter salmon, healthy salmon recipe, easy baked salmon, salmon dinner