Print
clockclock iconcutlerycutlery iconflagflag iconfolderfolder iconinstagraminstagram iconpinterestpinterest iconfacebookfacebook iconprintprint iconsquaressquares iconheartheart iconheart solidheart solid icon
high-protein-chicken-ranch-potato-bowl-texas-ranch

How to Make a High-Protein Chicken Ranch Potato Bowl

A hearty, high-protein meal featuring grilled chicken, creamy ranch, BBQ sauce, and potatoes—perfect for post-workout or a comforting dinner.

  • Total Time: 15 minutes
  • Yield: 1 bowl

Ingredients

Scale

1 Just Bare chicken filet

½ cup low-fat cottage cheese

2 tbsp Ranch dressing

2 tbsp BBQ sauce

2 tbsp shredded cheddar cheese, reduced fat

1 small cooked potato, diced

Salt, pepper, paprika to taste

Instructions

1. Grill or pan-fry the chicken until cooked through (165°F).

2. Scoop cottage cheese into a bowl and top with diced potatoes.

3. Slice chicken and layer over potatoes.

4. Drizzle ranch and BBQ sauce.

5. Sprinkle cheddar cheese and let melt before serving.

Notes

Use low-fat ranch and BBQ for lighter macros.

Store separately for meal prep freshness.

Add roasted vegetables for extra fiber and color.

  • Author: Mouny
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: High-Protein Bowls
  • Method: Grilled/Pan-Fried
  • Cuisine: American