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Fall Grain Bowl with roasted veggies and maple Dijon dressing

How to Make a Fall Grain Bowl with Roasted Veggies and Maple Dijon Dressing


  • Author: Mouny
  • Total Time: 40 minutes
  • Yield: 4 bowls
  • Diet: Vegan

Description

This Fall Grain Bowl with Roasted Veggies and Maple Dijon Dressing is a hearty, nourishing bowl of roasted sweet potatoes, crispy Brussels sprouts, creamy avocado, and tangy maple Dijon dressing over fluffy rice.


Ingredients

2 medium sweet potatoes, cut in ¼-inch rounds

2 tablespoons olive oil

½ teaspoon garlic powder

½ teaspoon onion powder

½ teaspoon cumin

½ teaspoon smoked paprika

½ teaspoon chili powder

½ teaspoon pepper

Salt to taste

1 teaspoon olive oil

1 shallot, sliced

2 cloves garlic, minced

10 ounces shredded Brussels sprouts

Salt and pepper to taste

2 tablespoons olive oil

1 tablespoon Dijon mustard

1 tablespoon maple syrup

½ lemon, juiced

Pepper to taste

2 cups cooked rice

Almond breadcrumbs (see notes)

2 avocados, sliced


Instructions

1. Preheat oven to 425°F and line baking sheet with parchment paper.

2. Toss sweet potatoes with oil and spices; roast for 20 minutes, flip, and cook another 10 minutes.

3. Heat oil in skillet; sauté shallots, garlic, and Brussels sprouts for 7 minutes.

4. Whisk oil, Dijon, maple syrup, lemon juice, and pepper for dressing.

5. Assemble bowls: rice, roasted veggies, avocado, almond breadcrumbs, dressing drizzle.

Notes

To make almond breadcrumbs, pulse ½ cup sliced almonds and ½ cup vegan parmesan until fine. Store leftovers in the fridge for up to 7 days.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Vegetarian & Vegan Bowls
  • Method: Roasting and Sautéing
  • Cuisine: American