Description
Savory, sweet, and high in protein, this bulgogi beef bowl recipe balances bold flavor with smart calories. Serve with rice, kimchi, and classic Korean toppings.
Ingredients
1 tablespoon olive oil
1 lb lean ground beef
½ pear, grated with juice
1 tablespoon gochujang paste
1½ tablespoons sesame oil
1½ tablespoons brown sugar
4 tablespoons light soy sauce
1 tablespoon grated ginger
3 garlic cloves, grated
4 cups cooked white rice
4 tsp green onion, diced
1 tablespoon sesame seeds
1 cup kimchi
¼ cup pickled ginger
1 cup Korean carrot salad
1 cup sliced cucumber
Instructions
1. Heat olive oil in a skillet over medium-high heat.
2. Add ground beef and cook until browned, breaking apart with a spatula.
3. Whisk together pear, gochujang, sesame oil, soy sauce, brown sugar, ginger, and garlic in a bowl.
4. Pour sauce over the beef, stir, and simmer for 3–4 minutes until slightly caramelized.
5. Serve beef over rice and top with green onions, sesame seeds, kimchi, carrot salad, pickled ginger, and cucumber.
Notes
Nutrition for beef only is approx. 295 calories per serving.
To lighten the dish, swap white rice for cauliflower rice or reduce oil.
Bulgogi sauce can be made ahead and refrigerated for up to 3 days.
Store cooked beef separately from toppings and rice for better texture.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Comfort Bowls
- Method: Skillet
- Cuisine: Korean